STEP

A full-body workout that will tone your bottom and thighs area like no other.

STEP combines simple step type moves with body weight exercises like Burpees and press ups, along with weighted plate exercises to work the entire body.

Moving to the latest music helps you to burn calories in a fun and energetic way whilst you safely work out to our choreographed routine. Offering different exercise options, the instructor inject a whole lot of fun and personality into the class and will ensure that you can complete the workout irrespective of your abilities.