Adult Fitness Classes

Utilising the latest functional training techniques, equipment and our high energy instructors, the TRIBE workouts have been specifically designed to reduce body fat and sculpt muscle tone….. are you ready?

MONDAY


Warrior
06:30 – 07:30
£5.00
Studio 1
Axe
17:30 – 18:00
£5.00
Studio 1
Spear
18:10 – 19:10
£5.00
Studio 1
Spinning®
18:15 – 19:00
£5.00
Studio 2
Spear (45)
19:15 – 20:00
£5.00
Studio 1

TUESDAY


Gym HIIT
06:45 – 07:15
£5.00
Gym floor
Warrior
09:30 – 10:30
£5.00
Studio 1
Shield
18:00 – 19:00
£5.00
Studio 1
Spinning®
18:15 – 19:00
£5.00
Studio 2
Spear (45)
19:15 – 20:00
£5.00
Studio 1

WEDNESDAY


Warrior
06:30 – 07:30
£5.00
Studio 1
Axe
17:30 – 18:00
£5.00
Studio 1
Spinning®
18:15 – 19:00
£5.00
Studio 2

THURSDAY


Gym HIIT
06:45 – 07:15
£5.00
Gym floor
Warrior
09:30 – 10:30
£5.00
Studio 1
Warrior(45)
17:00 – 17:45
£5.00
Studio 1
Mask
18:00 – 19:00
£5.00
Studio 1
Shield
19:15 – 20:15
£5.00
Studio 1

FRIDAY


Spinning®
18:15 – 19:00
£5.00
Studio 2

SATURDAY


Mask
09:30 – 10:00
£5.00
Studio 1

SUNDAY


Warrior
09:00 – 10:00
£5.00
Studio 1
Spinning®
09:30 – 10:15
£5.00
Studio 2

All classes are bookable 7 days in advance, and 16+ years only.
Bookings via email (contact@tribehayle.co.uk) or call 01736 438372.
6 hours notice is required for cancellations. Less than 6 hours notice will result in full charge.
PLEASE NOTE: Aspire SW Ltd do not accept card payments.
Terms and Conditions apply and we reserve the right to alter the timetable at anytime.